• Skip to main content
  • Skip to after header navigation
  • Skip to site footer

Teen Savvy Logo

Teen Savvy Coaching

Helping teens and the adults who care for them to thrive

  • Services
    • Teen Savvy Parent Hub
    • Parent Coaching
    • Parenting Parties
    • Speaking Engagements & Workshops
    • Teen Savvy For Schools
  • About
  • Blog
  • Parent and Teen Testimonials
  • Publications and Resources
  • Contact

stress

Watching for Teen Depression

Teen Mood Swings or Depression? How to Recognize the Signs and Support Your Teen

February 9, 2026 by bbsuzanne

Teenagers are emotional. That’s normal. Hormones, social pressure, school stress, and growing independence all come with big feelings. But sometimes what looks like “typical teen moodiness” is actually something deeper. Understanding the signs of teen depression can help you step in early and get your child the support they need. On this week’s Parenting Shrink …

Read moreTeen Mood Swings or Depression? How to Recognize the Signs and Support Your Teen
Do you know how important play is to adults too?

The Power of Play: Why Adults Need It Just as Much as Kids

March 10, 2025 by Samantha Straub

When you think about play, do you picture a bunch of kids running around, laughing, and making a mess? Maybe a game of tag, a pile of Legos, or an intense round of hide-and-seek? What if I told you that you need play just as much as your kids, especially as a busy, overworked, slightly …

Read moreThe Power of Play: Why Adults Need It Just as Much as Kids
  • Facebook
  • Instagram
  • LinkedIn
  • YouTube

Located in Anne Arundel County, MD. Serving the Nation.

Copyright © 2026 · Teen Savvy Coaching · All Rights Reserved

Privacy Policy · Cookie Policy · Terms of Service