by Teen Savvy Coaching | Aug 31, 2026 | Parenting, selfcare
There’s a strange thing about alcohol in our culture. It can be so woven into everyday life that we barely notice it. We drink at weddings and football games. We drink on vacation. We drink on boats. We drink with friends. And somewhere along the way, we also...
by Teen Savvy Coaching | May 4, 2026 | Parenting, selfcare
What is mom guilt, really? Mom guilt is that feeling that no matter what you’re doing… it’s not enough. It’s not always about something you did wrong. Sometimes it’s just the quiet fear that you’re not getting it right. In this episode of Parenting Shrink Wrapped, we...
by Teen Savvy Coaching | Apr 20, 2026 | Health and Wellness, Parenting, selfcare
Talking to teens about depression can feel overwhelming, but avoiding it often creates more confusion than clarity. In this week’s Parenting Shrink Wrapped episode, Sam and Melissa sit down with Kendall Concini, author of Cloudy Day Chronicles, to explore a powerful...
by Teen Savvy Coaching | Mar 23, 2026 | Parenting, selfcare
When we think about parenting, we tend to focus on what we say to our kids. But what if the most powerful lessons we’re teaching them have nothing to do with our words? What if they’re learning from how we show up in our relationships? It’s Not About the Broccoli (or...
by Teen Savvy Coaching | Mar 16, 2026 | Parenting, selfcare
Work-life balance for parents isn’t just a scheduling problem.It’s a systems problem. In this week’s episode of Parenting Shrink Wrapped, we spoke with Dr. Rosina McAlpine, founder of Win-Win Parenting, about why working parents experience some of the highest levels...
by Teen Savvy Coaching | Feb 23, 2026 | News, Parenting, selfcare
There is a cruel little twist of biology that no one talks about. Just as our teens enter puberty, many of us enter perimenopause. And it can feel like everything is unraveling at once. In this episode of Parenting Shrink Wrapped, we sat down with Dr. Susan Zink to...
