Teen Savvy Coaching

Helping teens and the adults who care for them to thrive

parenting struggles

The Truth About Mom Guilt, Mother’s Day, and the Invisible Mental Load

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What is mom guilt, really? Mom guilt is that feeling that no matter what you’re doing… it’s not enough. It’s not always about something you did wrong. Sometimes it’s just the quiet fear that you’re not getting it right. In this episode of Parenting Shrink Wrapped, we talk about both–the real mistakes, and the imagined …

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How to talk to kids about depression

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Talking to teens about depression can feel overwhelming, but avoiding it often creates more confusion than clarity. In this week’s Parenting Shrink Wrapped episode, Sam and Melissa sit down with Kendall Concini, author of Cloudy Day Chronicles, to explore a powerful truth: teens don’t need perfect parents… they need honest ones. And Kendall’s honest experience …

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