parenting struggles Archives - Teen Savvy Coaching

The Truth About Mom Guilt, Mother’s Day, and the Invisible Mental Load

by Teen Savvy | May 4, 2026 | Parenting, selfcare

What is mom guilt, really? Mom guilt is that feeling that no matter what you’re doing… it’s not enough. It’s not always about something you did wrong. Sometimes it’s just the quiet fear that you’re not getting it right. In this episode of Parenting Shrink Wrapped, we...

How to talk to kids about depression

by Teen Savvy | Apr 20, 2026 | Health and Wellness, Parenting, selfcare

Talking to teens about depression can feel overwhelming, but avoiding it often creates more confusion than clarity. In this week’s Parenting Shrink Wrapped episode, Sam and Melissa sit down with Kendall Concini, author of Cloudy Day Chronicles, to explore a powerful...

The Truth About Mom Guilt, Mother’s Day, and the Invisible Mental Load

How to talk to kids about depression

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Some of the organizations Sam has worked with: