Teen Savvy Coaching
Helping teens and the adults who care for them to thrive
If it feels like your house is being held together with forgotten permission slips and lukewarm coffee, you’re not alone. May is chaos. And for parents of teens and tweens, surviving the end of the school year can feel like an extreme sport. In the latest episode of Parenting Shrink Wrapped, Melissa Wellner, MD, and …
When hormones and mental health are running the show, your household can start to feel like a cross between a teen soap opera and a sleep-deprived group therapy session. Parenting teens is tough—but it gets even trickier when you’re juggling your own mood shifts right alongside theirs. In Episode #26 of Parenting Shrink Wrapped, we …
If you’ve ever felt like the peanut butter squished between two very emotionally complex slices of bread—your teen on one side and your parent(s) on the other—congrats. You’re living the sandwich generation life. In our latest episode of Parenting Shrink Wrapped, Parenting While Being Parented, Melissa and I dig into the emotional complexity of raising …
