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mental health

More than a Game: Building Life Skills with Youth Sports

How Youth Sports Build Life Skills in Teens: More than a game

May 5, 2025 by teensavvy

As parents, we all want our teens to succeed and build life skills, but the road to success isn’t always about academic achievement or winning trophies. One of the most valuable places for teens to build important life lessons is through youth sports. Whether they’re playing competitive soccer, gymnastics, or even participating in recreational team …

Read moreHow Youth Sports Build Life Skills in Teens: More than a game
teen mental health myths

3 Teen Mental Health Myths—Debunked by a Therapist and Psychiatrist

April 28, 2025 by teensavvy

May marks Mental Health Awareness Month, and we’re starting it with some real talk—and real myth-busting—about teen mental health. 🎤 In the newest episode of Parenting Shrink Wrapped, I team up with my co-host, child and adolescent psychiatrist Dr. Melissa Wellner, to break down three of the most common (and dangerous) misconceptions we hear from …

Read more3 Teen Mental Health Myths—Debunked by a Therapist and Psychiatrist
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