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welllness

Navigating the Teen Diet Culture

Raising Intuitive Eaters: Helping Your Teen Navigate Diet Culture and Wellness Trends

February 24, 2025 by Samantha Straub

In today’s world, food and body image are more complicated than ever. Between social media, celebrity diets, and the latest wellness trends, teens are bombarded with mixed messages about food and health. How can parents help their kids develop a positive relationship with eating—without falling into the traps of diet culture? On the latest episode …

Read moreRaising Intuitive Eaters: Helping Your Teen Navigate Diet Culture and Wellness Trends
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Many parents of teens and tweens feel stuck, powerless and overwhelmed, wondering how they lost their ability to communicate with their child – and see no way forward.

But here’s the truth:

This is not the way it has to be. There is a better way to have corrective conversations and help your kids change their behavior and keep the parent-child connection strong. You just need someone to show you the right way to talk with your teen and break the cycle.

That’s why I created my free video guide:

How to Have a “You Screwed Up” Conversation

Learn the simple framework for how to talk with your teen and help them make different choices.
Computer, laptop, and tablet screens with screen shots of the "How to Have a 'You Screwed Up' Conversation with Your Teen" guide

Download the L.O.V.E.D. Framework now to help decrease your teen’s resistance and increase connection, EVEN during sensitive or corrective conversations.

How to have a "You Screwed Up" Conversation cover image