by Teen Savvy | Aug 24, 2026 | Parenting
Food should be one of the simplest things in our lives. We’re hungry. We eat. We’re full. We stop. Except…that’s not really how it works, is it? By the time we reach adulthood, most of us have collected decades’ worth of messages about...
by Teen Savvy | Jun 1, 2026 | Parenting
When most people think about ADHD, they picture a child bouncing off the walls or struggling to sit still in class. But ADHD is so much more complex than that. In this week’s episode of Parenting Shrink Wrapped, Melissa and I sat down with child psychiatrist, Dr. Chad...
by Teen Savvy | May 25, 2026 | Parenting
As parents, we spend so much time trying to help our teens succeed that sometimes we accidentally create pressure instead of connection. In this week’s episode of Parenting Shrink Wrapped, Melissa and I sat down with 19-year-old TEDx speaker and Cloud9 founder Sonia...
by Teen Savvy | May 18, 2026 | Health and Wellness
When parents think about helping their teens sleep better, we usually focus on routines first. Bedtimes. Screens. Melatonin. White noise. Sleep schedules. But in this week’s episode of Parenting Shrink Wrapped, Melissa and I explored something many of us rarely think...
by Teen Savvy | Apr 27, 2026 | Parenting
If your child is experiencing teen bullying, it can feel overwhelming, confusing, and deeply personal. As parents, this stuff makes us feel helpless. Our instinct may be to jump in and fix it. And eventually, that may be necessary. But at the outset, the most...
