by Teen Savvy Coaching | Oct 5, 2026 | Friendship, Parenting
There are few things that activate our parenting instincts faster than seeing our child rejected. They weren’t invited to the party. Their friend group suddenly stopped including them. Their best friend isn’t speaking to them. Or their boyfriend or...
by Teen Savvy Coaching | Sep 28, 2026 | Health and Wellness, Parenting
When parents imagine depression, we often picture the obvious signs: a teenager who seems deeply sad, cries frequently, stays in bed, or withdraws from everyone around them. But teen depression doesn’t always look like that. Sometimes it looks like anger,...
by Teen Savvy Coaching | Aug 24, 2026 | Parenting
Food should be one of the simplest things in our lives. We’re hungry. We eat. We’re full. We stop. Except…that’s not really how it works, is it? By the time we reach adulthood, most of us have collected decades’ worth of messages about...
by Teen Savvy Coaching | Jun 1, 2026 | Parenting
When most people think about ADHD, they picture a child bouncing off the walls or struggling to sit still in class. But ADHD is so much more complex than that. In this week’s episode of Parenting Shrink Wrapped, Melissa and I sat down with child psychiatrist, Dr. Chad...
by Teen Savvy Coaching | May 25, 2026 | Parenting
As parents, we spend so much time trying to help our teens succeed that sometimes we accidentally create pressure instead of connection. In this week’s episode of Parenting Shrink Wrapped, Melissa and I sat down with 19-year-old TEDx speaker and Cloud9 founder Sonia...
