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mental health and hormones

Mental Health and Hormones

Hormones and Mental Health: What Parents of Teens Need to Know

May 26, 2025 by teensavvy

When hormones and mental health are running the show, your household can start to feel like a cross between a teen soap opera and a sleep-deprived group therapy session. Parenting teens is tough—but it gets even trickier when you’re juggling your own mood shifts right alongside theirs. In Episode #26 of Parenting Shrink Wrapped, we …

Read moreHormones and Mental Health: What Parents of Teens Need to Know
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Many parents of teens and tweens feel stuck, powerless and overwhelmed, wondering how they lost their ability to communicate with their child – and see no way forward.

But here’s the truth:

This is not the way it has to be. There is a better way to have corrective conversations and help your kids change their behavior and keep the parent-child connection strong. You just need someone to show you the right way to talk with your teen and break the cycle.

That’s why I created my free video guide:

How to Have a “You Screwed Up” Conversation

Learn the simple framework for how to talk with your teen and help them make different choices.
Computer, laptop, and tablet screens with screen shots of the "How to Have a 'You Screwed Up' Conversation with Your Teen" guide

Download the L.O.V.E.D. Framework now to help decrease your teen’s resistance and increase connection, EVEN during sensitive or corrective conversations.

How to have a "You Screwed Up" Conversation cover image