by Teen Savvy Coaching | Jan 19, 2026 | Parenting
Parent conversations about bodies and boundaries can feel awkward, overwhelming, and easy to avoid. Many parents worry about saying the wrong thing or sharing too much too soon. But the truth is, these conversations don’t need to be perfect to be powerful. When...
by Teen Savvy Coaching | Jan 12, 2026 | Health and Wellness, News, Parenting
Parents today are navigating an overwhelming amount of information about teen mental health diagnosis. Anxiety, ADHD, depression, autism — labels are everywhere, and many kids are learning to define themselves by them. But what if some of what we’re seeing isn’t...
by Teen Savvy Coaching | Jan 5, 2026 | Parenting
Parenting has never just been about what we do. It’s also about what we carry. The mental load of parenting–the constant thinking, anticipating, worrying, remembering, and managing–is often invisible to everyone except the person holding it. And for many parents,...
by Teen Savvy Coaching | Dec 22, 2025 | News, Parenting
My husband hates ceremonies. Like–hates them. Our oldest is graduating from college this spring, and I’m just waiting for the “Can’t’ they just mail the diplomas and call it a day?” conversation that will inevitably go down. It’s not that...
by Teen Savvy Coaching | Dec 15, 2025 | Parenting
If you’ve ever received a text from another parent and instantly felt that sinking I really don’t want to say yes feeling… you’re not alone. One of the trickiest parts of parenting isn’t just navigating our kids’ needs—it’s navigating what other parents expect...
by Teen Savvy Coaching | Dec 8, 2025 | Parenting
When Melissa and I sat down to record this episode of Parenting Shrink Wrapped, she decided to flip the script and interview me about parent coaching — what it is, how I got here, and why it can make such a dramatic difference for families. And because she didn’t warn...
