by Teen Savvy Coaching | Mar 10, 2025 | News, Parenting, selfcare
When you think about play, do you picture a bunch of kids running around, laughing, and making a mess? Maybe a game of tag, a pile of Legos, or an intense round of hide-and-seek? What if I told you that you need play just as much as your kids, especially as a busy,...
by Teen Savvy Coaching | Mar 3, 2025 | News, Parenting
Parenting is tough, but if you often feel overwhelmed by the noise, chaos, and emotions of raising kids, you might be a highly sensitive person (HSP). Highly sensitive parents process emotions deeply, feel overstimulated more easily, and can struggle to manage their...
by Teen Savvy Coaching | Feb 24, 2025 | News, Parenting
In today’s world, food and body image are more complicated than ever. Between social media, celebrity diets, and the latest wellness trends, teens are bombarded with mixed messages about food and health. How can parents help their kids develop a positive relationship...
by Teen Savvy Coaching | Feb 17, 2025 | News, Parenting
Moving is one of life’s biggest transitions—especially for kids. Whether it’s across town or across the country, a move can stir up big emotions, disrupt routines, and create unexpected challenges. Even when a move is exciting, it often comes with stress and...
by Teen Savvy Coaching | Feb 12, 2025 | News, Parenting
Remember when “going steady” was a thing? Today’s teens use phrases like “talking,” “situationships,” and “soft-launching” their relationships. When it comes to teen love and healthy teen relationships, if you feel like...
